Meanings (ES + gloss)
barbilla • dominada • ejercicio de tracción
An exercise done for strengthening the arms and back in which one lifts one's own weight while hanging from a bar. Palms may be facing in any direction.
2008, Lou Schuler, "Foreward", in Nate Green, Built for Show, page xii I did lots of push-ups and pull-ups, and my only regret is that I stopped doing them as a young adult when I…
DeWitt compared the average number of pullups college men can do grasping the bar with palms toward the face (supinated) and palms away from the face (pronated), and with kicking a…
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