Meanings (ES + gloss)
enriquecer
To increase the nutritional value of (food) by adding ingredients, especially minerals or vitamins.
Compare the nutrition information label of a regular ready-to-eat fortified cereal with that of a presweetened brand and you'll note that, although the sweetened one's sugar conten…
Soy milk is often fortified with calcium.
fortalecer
To increase the defences of (an army, soldiers, etc.), or put (it or them) in a defensive position.
They […] descended Snake river again, and encamped just above the American falls. Here they proceeded to fortify themselves, intending to remain here, and give their horses an oppo…
Phrases